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For those times when you’re feeling sluggish, need a pick-me-up, or maybe you just want a tasty, yet healthy treat, pull out your juicer and try this delicious Energy Boosting Juice.  Jam packed with vitamins and nutrients, your body will thank you for this simple green drink. Recipe: 1 large cucumber 8 stalks celery 1 […]

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Instead of being stressed out, wouldn’t you rather to be blissed out?  You can, through regular practice of quiet meditation.  Auuuuuuum!  We spend so much of our lives running around from one task to the next, worrying about this and worrying about that, but rarely take time out to do just…nothing.  Just as your body […]

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This recipe is from www.ChoosingRaw.com Serves 4 4 cups almond milk 4-6 pitted dates (adjust according to preferences) 1 tbsp cinnamon 1/8 tsp cardamom ¼ tsp cloves ¼ tsp allspice 1/3 cup raw cacao nibs 2 tbsp raw cacao powder Blend all ingredients in a high speed blender till smooth. Heat gently over the stove […]

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Arguably the greatest invention since sliced bread, Marvin Chester Stone patented the first straw on 3rd January 1888 in Washington DC. That first straw measured 8.5 inches (21.59cm) and was designed to be narrow enough to leave lemon seeds behind. The original drinking straw was made out of dry, hollow rye grass, but Marvin grew […]