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For those times when you’re feeling sluggish, need a pick-me-up, or maybe you just want a tasty, yet healthy treat, pull out your juicer and try this delicious Energy Boosting Juice. Jam packed with vitamins and nutrients, your body will thank you for this simple green drink. Recipe: 1 large cucumber 8 stalks celery 1 […]
Instead of being stressed out, wouldn’t you rather to be blissed out? You can, through regular practice of quiet meditation. Auuuuuuum! We spend so much of our lives running around from one task to the next, worrying about this and worrying about that, but rarely take time out to do just…nothing. Just as your body […]
The greatest gift you can give yourself and others is to love yourself as you are. This is a big step on the road to personal development. The more you love yourself, the better you treat yourself, the happier and more successful you will be. The truth of the matter is we are always our […]
What’s the best way to fight off the Monday blues? Through pampering yourself with an all natural skin care treatment, of course! This rejuvenating and moisturizing honey avocado mask will help you to get balanced and find your Zen. As we go through our days, stress and stressors build up and show through our skin. […]